KAILUA-KONA, Hawaii -- Germanys Jan Frodeno and Switzerlands Daniela Ryf successfully defended their Ironman triathlon world championships Saturday, each outpacing former world champions.Frodenos time of 8 hours, 6 minutes, 30 seconds was the third-fastest in the events 38-year history, and Ryf had an 8:46:46 to smash the womens course record by more than 5 minutes.The 35-year-old Frodeno had the third-fastest swim and the eighth-fastest bike split, before running away from 2014 world champion and fellow German triathlete Sebastian Kienle early in the marathon.Kienle finished second at 8:10:02, and Patrick Lange, also from Germany, was third at 8:11:14.With a run time of 2:39:45, Lange broke the 27-year-old course record set by Mark Allen in 1989.Australian Craig Alexander set the course record of 8:03:56 in 2011.Frodeno was greeted at the finish line by wife Emma and infant son Luca.It feels that much sweeter, he said. Its been a long year with lots of sacrifices. Im just grateful to be here.Tim ODonnell was the top American, finishing sixth at 8:16:20.The 29-year-old Ryf took the lead early on the bike and built a 20-minute cushion over three-time champion Mirinda Carfrae.That was my best race ever, Ryf said. Thanks so much to my team. I doubted all week whether I was strong enough on the bike and now Im breaking the record in Kona. I didnt even feel any pain.Carfrae, from Australia, was second at 9:10:30.I was just trying to put together a solid marathon after such a rough day, she said. Honestly, Daniela was in a different league today. Ill take the best of the rest today.Third was Heather Jackson, who became the first American to make the podium in 10 years, with a time of 9:11:32.The race consisted of 2.4-mile ocean swim, 112-mile bike leg and full 26.2-mile marathon run. It offered a professional prize purse of $650,000. Stitched NFL Jerseys . 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Following a lopsided 5-2 loss against the New Jersey Devils on Wednesday night, Paul MacLean told reporters that "theres a lack of focus, theres a lack of leadership and theres a lack of preparation" with his struggling team. That came on the heels of Bryan Murray taking the unusual step of going into the locker room at the Prudential Center and addressing the players himself. This week I had a thoroughly enjoyable dinner and reunion in Sydney with South Australias oldest living Test player, Gavin The Ox Stevens. Despite his physical presence, as highlighted by the nickname, Stevens is lucky to have survived this long, as he became extremely ill on Australias 1959-60 tour of Pakistan and India and never played another first-class game.Adding to the enjoyment of the evening, Stevens was joined by his former opening partner at Glenelg and South Australia, Ron Haddrick. Stevens was in Sydney to enjoy a performance of My Fair Lady and coincidentally Haddrick, one of Australias finest actors, played the part of Alfred Doolittle in his youth. Haddrick probably enjoys the distinction of being the only person to have played at the picturesque Adelaide Oval and the iconic Royal Shakespeare Theatre.Prior to our dinner, I came across an old photo (above), dated October 28, 1952. There in black and white on the new Glenelg Oval scoreboard were the names Haddrick, Stevens and Chappell. The Chappell was my father, Martin, and as I gazed at the photo I was struck by the talent in that club side. There were six Sheffield Shield players and, apart from Stevens, opening bowler Geff Noblet also played Test cricket.Its amazing how success in a region seems to have a flow-on effect. Operating the scoreboard that day in 1952 was 13-year-old Don Rice, who went on to play baseball for South Australia and Australia. Alongside him was 12-year-old Bob Touhy, who became a successful professional golfer and respected tournament director. There was also a nine-year-old (obviously the most expendable), sent up the ladder to change the name of the outgoing batsman, who later played baseball alongside Rice and captained Australia in cricket on 30 occasions.Having been regaled with stories by Sunil Gavaskar and Ravi Shastri about how they were encouraged by senior players in their youth, Im aware this is not a situation unique to Australia. Gavaskar continued the trend by gifting a pair of his ppads to encourage a young Sachin Tendulkar, so its not hard to understand why Mumbai gained and retained a reputation for producing highly competitive cricketers.dddddddddddd On further reflection I pondered the effect of what today would be called mentoring but was simply good old common courtesy back in 1952 on sports-mad young kids.In addition to Martins part in siring three boys who all played Test cricket, he shaped both our attitude and aptitude for sport. However, he wasnt alone, as many of the names on that scoreboard helped and encouraged a number of kids in the Glenelg district. At that time there was also a ten-year-old running around the club named David Sincock, who went on to be a prodigious spinner of the ball for both South Australia and Australia.At the regular Sunday Glenelg club picnics, the adults would organise a game of cricket with the kids before they got on with the serious business of tapping the keg and conducting a beer-sculling competition. To be not only recognised by these famous names in the district but also encouraged was a big boost to kids who had their own dreams of playing at Adelaide Oval.I have fond memories of time spent in the dressing room with these players I looked up to, and it had a positive effect on my development. In addition to being good sportsmen, many of them prospered later in life.In their midst were some great characters. I loved to hear tales of the end-of-season club trips. How Haddrick clambered onto the bar of a country pub to recite Shakespeare and then, in the interests of providing light and shade, club stalwart Howard Sam Starling followed with his version of The Farting Contest.Our reunion in Sydney was a chance to reflect on my good fortune in growing up surrounded by the strong smell of success. Id love to say it made two old guys very happy but Id be lying; it gave great joy to three old men. ' ' '