BLACKBOARD » hamstring covering first base in that game,

The Orioles have reinstated reliever Darren ODay, who went on the 15-day disabled list on June 3 with a strained hamstring.ODay, 33, last pitched on June 1. He injured his hamstring covering first base in that game, which was against the Boston Red Sox.Since coming to Baltimore in 2012, the veteran right-handed submariner has become a key part of the Orioles bullpen. ODay has gone 2-1 with a 3.15 ERA, two saves and 25 strikeouts in 22 games this season.Last year, the Orioles setup man went 6-2 with a 1.52 ERA and six saves, and he was named an All-Star for the first time in his career.Also Sunday, the Orioles optioned LHP Donnie Hart to Double-A Bowie. Hart, 25, made his major league debut July 17 at Tampa Bay and tossed 2.2 scoreless innings over three appearances with the Orioles. Cheap Hydro Flask Sale . Louis Cardinals. Victorino is batting sixth and playing right field after missing two games because of back tightness. Hydro Flask Online Sale . Any real chance at payback wont come until the playoff. Still, Pittsburgh knows its taut 3-2 win over the Bruins on Wednesday night is a pretty good place to start laying the groundwork. "They are a very good defensive team," Penguins forward Brandon Sutter said. http://www.cheaphydroflaskfromchina.com/ . - Raiders general manager Reggie McKenzie never doubted he would bring back coach Dennis Allen for a third year despite back-to-back 4-12 records. Cheap Hydro Flask Water Bottle . Vaives lawyer Trevor Whiffen claims the former 50-goal man wasnt provided with a copy of the claim beforehand and that he would not have agreed to the allegations made against the NHL had he been asked to review its contents. Hydro Flask Water Bottle Wholesale . There was no hesitation from the 40th-ranked Pospisil, from Vernon, B.C., who admitted that he cut back on his training sessions over the last few days to conserve energy as the long ATP season finishes next week at the Paris Masters. MS Dhoni, Indias limited-overs captain, believes his break from international cricket has given him ample time to work on his fitness. Dhoni, who retired from Test cricket in December 2014, was last involved with the national team during a short limited-overs series in Zimbabwe in June.When you have a break, its easy to maintain fitness because theres enough preparation time, Dhoni said in Lauderhill ahead of the first Twenty20 against West Indies on Saturday. There has been a lot of rain in India, which is a good thing since we needed that. So I trained indoors with the bowling machine when it came to the skill aspect.Dhoni, who will be involved in just a handful of games in India colours this season owing to a prolonged Test run at home from September to March, believes the breaks have helped him remain fresh in his quest to prolong his international career.During a packed season, maintaining fitness becomes tough because you cant put too much effort into it. Youre constantly monitoring workloads. When you have a break, you can plan your schedules. Thats what Ive done so that it helps prolong my career. Overall, its important to relish the in-between time.Back from the break during which he had briefly mentored his state side Jharkhand at a first-division tournament in Chennai, apart from promoting his yet-to-be-released biopic, Dhoni is now faced with the prospect of faciing the current World T20 champions, which he felt would be quite a challenge.ddddddddddddWest Indies is an extraordinary team in the limited-overs format, he said. Sometimes having one allrounder can give you balance. They have two or three. Power-hitters become crucial in the smaller formats, and they have so many of them. They also play an entertaining brand of cricket, so it will be a challenge for us.Among the things he is most looking forward to on his return, Dhoni said, was the opportunity of working with new head coach Anil Kumble, from whom he had taken over the Test captaincy in 2008.He is a straightforward guy who will tell you what he has to to your face, Dhoni said. I learnt a lot from him while playing with him. One of the things that struck me was how he planned dismissals and went about his game. I was amazed at his consistency and the thinking aspect he brought to the game. It will also help him as a coach because you cant have the same plan across different formats.I feel, the more time I spend with him, the more Ill get to know him. Ive known him as a player. Now, I will know him as a coach. Weve seen previously how people are slightly different in both cases. Hes calm, composed and confident, and that will only help the team. ' ' '